Kids Yoga is a playful, approach to hatha yoga. Each teacher provides their own creativity and imagination to create a yoga class in a way that kids can understand and relate to the essence of yoga. Kids yoga focuses on improving concentration, supporting body and brain development, promoting imagination, and reaching optimal health for children of all ages and abilities.
This style of yoga will vary depending on the teacher’s experience and training.
The Full of Joy Yoga program primarily works with San Francisco and Bay Area schools to teach groups of children yoga in their own classroom setting. We work with the teachers and directors to build a program that is tailored to fit each school's individual More