Beaches Fitness is a Boutique Fitness Studio that offers personal training and small group fitness. Classes range from Pilates, Yoga and Barre... to Kickboxing, Strength Conditioning and Zumba! Daytime classes are family friendly and allow parents to bring their children with them at no extra More
                      
                      
                    Beaches
                        Mindful yoga is a practice that integrates mindfulness meditation and hatha yoga. It is more than just an athletic practice: Mindful awareness throughout the class promotes an awakening of the union of breath, the body and the mind. Classes last 1.5 hours More
                      
                      
                    
