Ashtanga Yoga

Ashtanga Yoga is based on a specific series of asana (physical poses), always done in the same order, and combined with specific breathing patterns. Ashtanga Yoga can be physically demanding as the practice focuses on constant movement from one pose to the next.

The interpretation/translation of the Sanskrit term “ashtanga” is “eight limbs”. This is in direct reference to the eight limbs of yoga, explained in the philosophy of Patanjali. Ashtanga Yoga was developed by Krishnamacharya and furthered by his student Sri K. Pattabhi Jois.

May also be referred to as: Power Yoga

889 Yonge Yoga

889 Yonge Street, Toronto, ON, Canada

416-925-7206

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889 Yoga inspires happy, healthy, peaceful lives! We look forward to being of service to you, and welcoming you to our family. We offer Yoga + Pilates classes daily from our 889 Yoga Flagship location at 889 Yonge Street, hosting over 50+ classes/week. Our teachers More
Ashtanga Yoga Centre of Toronto

3215-a Yonge Street, Toronto, ON, Canada

647-342-6550

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Ashtanga Yoga Centre of Toronto is dedicated to teaching authentic Ashtanga Vinyasa Yoga in the tradition of Sri K Pattabhi Jois. AYCT offers daily morning mysore classes with Authorized teacher David Robson. We also offer an Intro to Yoga for Beginners, and led Ashtanga classes More

735 Queen Street West, Toronto, ON, Canada

416-703-8805

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Downward Dog Yoga Centre offers a diverse range of classes suitable to all levels. Many of Canada’s leading instructors have studied under the renowned guidance of Ron Reid, one of Toronto’s pioneer yoga practitioners, whose sought-after studio destination provides exceptional, comprehensive instruction to students from More

55 Stewart St. Unit 116, Toronto, Ontario

6475056683

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In a city that never sleeps, everyone needs a place to heal. At Move to Heal, we know Torontonians play hard and work harder. There’s no time to waste on ineffective healthcare, which is why we don’t chase symptoms- we solve problems. Move to Heal More
Roots Yoga Studio

1073 Yonge Street, Toronto, ON, Canada

416-642-3595

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Situated in a peaceful, eco-friendly space, the Roots Yoga Studio offers a broad range of classes at various levels exploring the art of yoga. To suit individual needs, we offer different styles taught by well-trained, personable teachers for all ages and ways of life. Classical More

700 Bay Street, Toronto, ON, Canada

416-847-7118

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The Mindfulness Clinic offers a variety of small group classes to suit different needs. We also offer private instruction that is tailored to your needs and your body. All of our Mindful yoga teachers are also psychotherapists. The following is a list of the classes More
The Yoga Sanctuary College

2 College Street, Toronto, ON, Canada

416.928.3236

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Voted Most Beautiful Yoga Studio in Toronto, by Toronto Life Magazine! Take yoga in the Heart of downtown Toronto or on the Danforth in the east end! Set in two architectural gems, our warm and spacious studios are just minutes from the subway line. We More

2968 Dundas Street West, Toronto, ON, Canada

416-926-YOGA (9642)

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Breathe Yoga Studio, west Toronto's award winning studio offers a comprehensive range of classes for those absolutely new to yoga and for advanced students. More