Corporate Yoga
In a city that never sleeps, everyone needs a place to heal. At Move to Heal, we know Torontonians play hard and work harder. There’s no time to waste on ineffective healthcare, which is why we don’t chase symptoms- we solve problems. Move to Heal More
The Mindfulness Clinic offers a variety of small group classes to suit different needs. We also offer private instruction that is tailored to your needs and your body. All of our Mindful yoga teachers are also psychotherapists. The following is a list of the classes More
If you are looking for a welcoming and comfortable studio to practice yoga, then this is the perfect place for you. Classes are taught in a beautiful space - just steps from the subway - and open to all levels. Each class is unique and More
Urban Nirvana Yoga; Your sanctuary in the city. Intimate Classes Passionate Teachers Small class size with personal attention Complete beginner to advanced levels Poses explained Group, Private and semi-private classes Corporate Thai Massage and Yoga available More
Cynthia is the co-owner of The Yoga Sanctuary. She received her first Yoga Teacher Training Certificate at Yoga Works in Los Angeles. Cynthia has studied numerous times with Ashtanga guru, Sri K. Pattabhi Jois, and completed an Ashtanga Teacher Training with David Swenson. She studied More
Renew and recharge... Join Anna on the journey of self-inquiry. A Certified Interdisciplinary Yoga Teacher and Personal Trainer Specialist (Can-Fit-Pro), Anna is passionate about the transformative potential of yoga, and is in awe at its ability to bring awareness, balance and peace to life. The More
I believe life is better with exercise, and I can teach you the skills you need to achieve that and maintain a healthy lifestyle long term. Whether that be through increasing your performance, helping you with weight loss, maximising your flexibility, or simply over all More
Connect with yourself, others and your environment in a way that is satisfying and so full of joy, curiosity and love! I love to hold space to help you step into your ability to create shifts in your body, mind and spirit, for you to open More


