Kripalu Yoga

Kripalu yoga is a gentle introspective practice that focuses on the intertwining of breath and movement. During classes Poses can be held for a longer period (relative to some other styles) so one can explore both the physical and emotional sensations of the posture. Kripalu Yoga is a gentle yet dynamic practice spontaneous, flowing, and meditation orientated.

Kripalu Yoga was developed by Amrit Desai as a contemporary approach to spiritual practice inspired by Swami Swami Sri Kripalvanandji.

May also be referred to as: Meditative Yoga, meditation in motion, Yoga of consciousness.

348 Danforth Avenue, Toronto, ON, Canada

416-691-7337

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Kripalu yoga is a meditation in motion which exercises both the mind and the body. Sessions include centering, warmups, breathing, formal yoga postures (asanas), meditation, relaxation, and spontaneous posture flow. Beginners, intermediate, prenatal yoga, early morning yoga, mothers and infants classes taught by Brigitte Kortright, More

140 Spadina Avenue, Toronto, ON, Canada

416.603.9642

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519-520-9933

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905-770-9210

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12 Foundry Avenue, Toronto, ON, Canada

647.834.7859

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