Post Natal Yoga

Post Natal Yoga is focused on the specific physical, emotional and mental circumstances that arise for moms after birth. While the practice is primarily developed around the mom, baby is also integrated into the class in a safe manner; allowing mom and baby to share the experience. Post natal yoga helps moms’ find balance, while also offering an opportunity to connect with other mothers.

This style of yoga will vary depending on the teacher’s experience and training.

May also be referred to as: Mom & Baby Yoga.

55 Stewart St. Unit 116, Toronto, Ontario

6475056683

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In a city that never sleeps, everyone needs a place to heal. At Move to Heal, we know Torontonians play hard and work harder. There’s no time to waste on ineffective healthcare, which is why we don’t chase symptoms- we solve problems. Move to Heal More
The Yoga Sanctuary College

2 College Street, Toronto, ON, Canada

416.928.3236

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956 Bloor St W, Toronto, ON, Canada

4165160909

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Union Yoga + Wellness is beautiful and welcoming yoga studio in Toronto with over 60 classes a week, including hot yoga, restorative yoga, flow/vinyasa yoga, pre and post natal classes, workshops, and more! We believe that yoga is for everyone, and are committed to offering More

862 Kingston Rd, Toronto, ON, Canada

4166900045

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Beaches Fitness is a Boutique Fitness Studio that offers personal training and small group fitness. Classes range from Pilates, Yoga and Barre... to Kickboxing, Strength Conditioning and Zumba! Daytime classes are family friendly and allow parents to bring their children with them at no extra More

2968 Dundas Street West, Toronto, ON, Canada

416-926-YOGA (9642)

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Breathe Yoga Studio, west Toronto's award winning studio offers a comprehensive range of classes for those absolutely new to yoga and for advanced students. More

2968 Dundas Street West, Toronto, ON, Canada

416 926 9642

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Whether you are new to yoga, seeking instructor training, dealing with a personal injury or are looking to yoga to ensure a healthy pregnancy, at Breathe Yoga Studio, we continually strive to provide students with the best possible yoga experience and are honoured to have More

390 Dupont Street, Toronto, ON, Canada

416-944-0838

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Established in 1979, Esther Myers Yoga Studio offers an intimate and supportive environment for yoga and meditation practice. Our faculty of educators is well trained, knowledgeable and committed to working with students at any level of experience and ability. We teach an approach to yoga More

626c Sheppard Avenue West, Toronto, ON, Canada

416-901-0500

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