Prenatal Yoga

Prenatal Yoga is specifically for expectant mothers. Prenatal Yoga can help mothers prepare for the birthing process by teaching techniques to help keep stress levels down, postures to help relieve physical pains associated with pregnancy, and how to become more aware of your baby and all the changes that happen to you when you are pregnant.

This style of yoga will vary depending on the teacher’s experience and training.

While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

55 Stewart St. Unit 116, Toronto, Ontario

6475056683

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In a city that never sleeps, everyone needs a place to heal. At Move to Heal, we know Torontonians play hard and work harder. There’s no time to waste on ineffective healthcare, which is why we don’t chase symptoms- we solve problems. Move to Heal More

862 Kingston Rd, Toronto, ON, Canada

4166900045

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Beaches Fitness is a Boutique Fitness Studio that offers personal training and small group fitness. Classes range from Pilates, Yoga and Barre... to Kickboxing, Strength Conditioning and Zumba! Daytime classes are family friendly and allow parents to bring their children with them at no extra More

2968 Dundas Street West, Toronto, ON, Canada

416-926-YOGA (9642)

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Breathe Yoga Studio, west Toronto's award winning studio offers a comprehensive range of classes for those absolutely new to yoga and for advanced students. More

2968 Dundas Street West, Toronto, ON, Canada

416 926 9642

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Whether you are new to yoga, seeking instructor training, dealing with a personal injury or are looking to yoga to ensure a healthy pregnancy, at Breathe Yoga Studio, we continually strive to provide students with the best possible yoga experience and are honoured to have More

390 Dupont Street, Toronto, ON, Canada

416-944-0838

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Established in 1979, Esther Myers Yoga Studio offers an intimate and supportive environment for yoga and meditation practice. Our faculty of educators is well trained, knowledgeable and committed to working with students at any level of experience and ability. We teach an approach to yoga More

626c Sheppard Avenue West, Toronto, ON, Canada

416-901-0500

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Whether you have been practicing yoga for years or never been on a yoga mat, The Basement Yoga & Fitness Studio has a class for you! Classes 7 Days a Week. Located right at the corner of Bathurst + Sheppard. We are a drop-in based More

2 College Street, Toronto, ON, Canada

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Cynthia is the co-owner of The Yoga Sanctuary. She received her first Yoga Teacher Training Certificate at Yoga Works in Los Angeles. Cynthia has studied numerous times with Ashtanga guru, Sri K. Pattabhi Jois, and completed an Ashtanga Teacher Training with David Swenson. She studied More

Toronto Annex Area, Toronto, Ontario, Canada

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Renew and recharge... Join Anna on the journey of self-inquiry. A Certified Interdisciplinary Yoga Teacher and Personal Trainer Specialist (Can-Fit-Pro), Anna is passionate about the transformative potential of yoga, and is in awe at its ability to bring awareness, balance and peace to life. The More