Restorative Yoga

Restorative Yoga is a gentle therapeutic style of yoga that uses props to support the body in restful still positions. The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation.

May also be referred to as: Gentle Yoga

735 Queen Street West, Toronto, ON, Canada

416-703-8805

Website
Class Schedule View More Details
Downward Dog Yoga Centre offers a diverse range of classes suitable to all levels. Many of Canada’s leading instructors have studied under the renowned guidance of Ron Reid, one of Toronto’s pioneer yoga practitioners, whose sought-after studio destination provides exceptional, comprehensive instruction to students from More

9 Neepawa Avenue, Toronto, ON, Canada

416-530-1349

Website
Class Schedule View More Details
This west end Toronto studio is close to High Park, Dundas West subway station and the King, College and Dundas West streetcar lines. At Lila you will receive the personal attention and assistance you need, helping you to blossom in your yoga practice and discover More

55 Stewart St. Unit 116, Toronto, Ontario

6475056683

Website
Class Schedule View More Details
In a city that never sleeps, everyone needs a place to heal. At Move to Heal, we know Torontonians play hard and work harder. There’s no time to waste on ineffective healthcare, which is why we don’t chase symptoms- we solve problems. Move to Heal More

700 Bay Street, Toronto, ON, Canada

416-847-7118

Website
Class Schedule View More Details
The Mindfulness Clinic offers a variety of small group classes to suit different needs. We also offer private instruction that is tailored to your needs and your body. All of our Mindful yoga teachers are also psychotherapists. The following is a list of the classes More
The Yoga Sanctuary College

2 College Street, Toronto, ON, Canada

416.928.3236

Website
Class Schedule View More Details
Voted Most Beautiful Yoga Studio in Toronto, by Toronto Life Magazine! Take yoga in the Heart of downtown Toronto or on the Danforth in the east end! Set in two architectural gems, our warm and spacious studios are just minutes from the subway line. We More
Union Yoga Toronto

956 Bloor St W, Toronto, ON, Canada

4165160909

Website
Class Schedule View More Details
Union Yoga + Wellness is beautiful and welcoming yoga studio in Toronto with over 60 classes a week, including hot yoga, restorative yoga, flow/vinyasa yoga, pre and post natal classes, workshops, and more! We believe that yoga is for everyone, and are committed to offering More

140 Spadina Avenue, Toronto, ON, Canada

416.603.9642

Website
Class Schedule View More Details
Welcome to Yoga Tree Voted by BlogTO as one of the best hot yoga studios in Toronto! Yoga Tree Studios is one of the largest yoga studios in Toronto with locations at Yonge and Eglinton, Richmond and Spadina, Richmond Hill and Vaughan. We offer over More

2968 Dundas Street West, Toronto, ON, Canada

416-926-YOGA (9642)

Website
Class Schedule View More Details
Breathe Yoga Studio, west Toronto's award winning studio offers a comprehensive range of classes for those absolutely new to yoga and for advanced students. More