Yoga Nidra

Yoga Nidra is an ancient form of meditation that is focused on reaching the deepest levels of relaxation while still remaining fully aware.

The interpretation/translation of the Sanskrit term “nidra” is “sleep”. The literal translation of Yoga Nidra is thus Yogic Sleep

May also be referred to as: Meditative Yoga

735 Queen Street West, Toronto, ON, Canada

416-703-8805

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Downward Dog Yoga Centre offers a diverse range of classes suitable to all levels. Many of Canada’s leading instructors have studied under the renowned guidance of Ron Reid, one of Toronto’s pioneer yoga practitioners, whose sought-after studio destination provides exceptional, comprehensive instruction to students from More

9 Neepawa Avenue, Toronto, ON, Canada

416-530-1349

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This west end Toronto studio is close to High Park, Dundas West subway station and the King, College and Dundas West streetcar lines. At Lila you will receive the personal attention and assistance you need, helping you to blossom in your yoga practice and discover More

12 Foundry Avenue, Toronto, ON, Canada

647.834.7859

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